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Create A New Nutrition Culture for Kids
By Anonymous
Portland, OR November 24 2003-- A newly revised book aims to launch a counter-attack on the unhealthy environment we have created for our children. How to Teach Nutrition to Kids (24 Carrot Press, ©2003) by registered dietitian Connie Evers promotes the positive, fun side of healthful eating and physical activity.
Today's children face an increasing number of nutrition problems, including fragmented eating habits, poor food choices, obesity and eating disorders. The common denominator of all these issues is that the culture we provide for our children fails to promote healthy eating and fun physical movement.
As parents and educators, it is our job to create a new culture for health, one where we role model good eating habits, provide regular and shared meals and set limits on foods with little nutritional value.
Packed with ideas that empower children to evaluate nutrition information, make smart food choices, and creatively prepare food, How to Teach Nutrition to Kids effectively integrates nutrition into multiple areas of a child's life. Step-by-step instructions are given for over 200 activities featuring children's books, gardening, recipes, food art, label reading, fitness and more.
Parents, educators, and others involved in the lives of children will welcome the hands-on nature of this newly revised book.
The book is authored by Connie Evers, an award-winning registered dietitian and mother of three who has worked and written in the area of child nutrition for over 20 years.
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Chocolate Splendor, food for the Gods. Bodybuilding nutrition.
By Kevin Doberstein
Description
An after workout drink that provides bodybuilding nutrition for first rate growth.
Feel free to publish this article in your e-zine, your
newsletter, or your web site, as long as resource box
and by-line is included. All web links in Bio and by line must
be working.
A courtesy copy of your publication will be appreciated.
Please, email to “ natureboy_bodybuilding@hotmail.com”
Thank You
You can view this article with pictures at http://www.nature-boy-bodybuilding.com/natureboybodybuilding/id13.html
A fictional overheard conversation at a Thelma’s Fine Dining.
Hi, I’m your waitress, Flo. How are you two doing tonight? Just come from the gym? Whew, one of you needs a shower. Here’s our menu. Our specials include a 3lb cheeseburger with mega fries, a foot long chili dog that is deep-fried and covered with cheese. Or we have a this new health drink called Chocolate Splendor. What? How in the h#%l did that get in there?
An after workout drink that provides bodybuilding nutrition for first rate growth.
After putting your body through a grueling workout it demands bodybuilding nutrition. No this is not an advertisement. We found an easy, quick and reasonably priced way of fulfilling this need. We take a packet of Carnation Instant Breakfast and mix it with whey protein. The whey protein that we use is Optimum Nutrition 100% Whey Protein Powder. It mixes easily and tastes good. 20 grams of sugar carbohydrates from the instant breakfast help your blood glucose return back too normal after the depletion from the workout. You can mix the two powders together in a shaker cup and add water at the gym when you are ready to drink it.
Chocolate Splendor breakdown:
Protein 28 grams
Carbohydrates 30 grams 20 grams sugar
Fat 2.5 grams
The author, Kevin Doberstein is a writer for www.nature-boy-bodybuilding. The site is dedicated to natural bodybuilding and preserving nature and wildlife. Water, forest, soil and wildlife conservation is paramount to Nature boy. You can contact Nature boy at natureboy_bodybuilding@hotmail.com
This article courtesy of http://www.about-nutrition.com/.
You may freely reprint this article on your website or in
your newsletter provided this courtesy notice and the author
name and URL remain intact.
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